Along the lines of trying new things, I signed up for Beginning Yoga 101 at the Windhorse Yoga Studio. It is crystal clear to me that I could use some flexibility (physical and mental). Even more so now that I have attended three classes. I STILL think my ankles are going to explode in the hero pose (just sitting back with your legs folded under you, beside your bottom).
I love the yoga studio. The owners aced tranquil and attractive. Our instructor is passionate about yoga. I appreciate all who have passion. So, maybe with love of my surroundings and appreciation of my instructor, I will be able to withstand the restrictions of my body long enough to develop some flexibility! =)
She says it is like water dripping on a rock... Think I will live long enough to sit without pain?
And light... Have to love that! Katie is a newby to yoga, too. We are having fun.
See what I mean?
Gleaming... clean... simple... serene... with a hint of the exotic...
I will not die an unlived life. I will not live in fear Of falling or catching fire. I choose to inhabit my days, To allow my living to open me, To make me less afraid, More accessible, To loosen my heart Until it becomes a wing, A torch, a promise. I choose to risk my significance, To live so that which came to me as seed Goes to the next as blossom, And that which came to me as blossom, Goes on as fruit. ~ Dawna Markova