Tuesday, March 10, 2009
Beginning Yoga 101 at the Windhorse Yoga Studio
Along the lines of trying new things, I signed up for Beginning Yoga 101 at the Windhorse Yoga Studio. It is crystal clear to me that I could use some flexibility (physical and mental). Even more so now that I have attended three classes. I STILL think my ankles are going to explode in the hero pose (just sitting back with your legs folded under you, beside your bottom).
I love the yoga studio. The owners aced tranquil and attractive. Our instructor is passionate about yoga. I appreciate all who have passion. So, maybe with love of my surroundings and appreciation of my instructor, I will be able to withstand the restrictions of my body long enough to develop some flexibility! =)
She says it is like water dripping on a rock... Think I will live long enough to sit without pain?
And light... Have to love that! Katie is a newby to yoga, too. We are having fun.
See what I mean?
Gleaming... clean... simple... serene... with a hint of the exotic...
Posted by Tanna at 10:22 AM